https://honestrunningjournal.co.uk/A clear-eyed companion to running, from first steps to familiar routes.enhttps://honestrunningjournal.co.uk/the-first-run-is-a-small-experiment-not-a-test/https://honestrunningjournal.co.uk/the-first-run-is-a-small-experiment-not-a-test/Wed, 04 Nov 2026 18:10:00 +0000Getting StartedA first run can help you notice what feels comfortable, choose a manageable pace and plan a useful next outing without judging your ability or potential.https://honestrunningjournal.co.uk/one-fixed-run-day-or-a-flexible-weekly-window/https://honestrunningjournal.co.uk/one-fixed-run-day-or-a-flexible-weekly-window/Mon, 02 Nov 2026 10:30:00 +0000Run HabitsA fixed run day or flexible weekly window can make running easier to keep; compare how each fits changing schedules and choose a workable routine.https://honestrunningjournal.co.uk/before-the-stopwatch-how-runners-kept-time/https://honestrunningjournal.co.uk/before-the-stopwatch-how-runners-kept-time/Wed, 28 Oct 2026 09:20:00 +0000Running CultureHow runners kept time before modern watches, from shared signals to stopwatches, course clocks and pacers, and what each could tell a runner.https://honestrunningjournal.co.uk/the-new-shoes-shortcut-that-skips-the-real-question/https://honestrunningjournal.co.uk/the-new-shoes-shortcut-that-skips-the-real-question/Sun, 25 Oct 2026 11:30:00 +0000Run GearNew running shoes cannot settle every doubt. Learn how to judge fit and comfort, and decide what to adjust before treating a purchase as the answer.https://honestrunningjournal.co.uk/a-neighbourhood-loop-for-an-unhurried-morning/https://honestrunningjournal.co.uk/a-neighbourhood-loop-for-an-unhurried-morning/Tue, 20 Oct 2026 18:00:00 +0000RoutesPlan a neighbourhood running loop for an unhurried morning, with familiar landmarks, a comfortable return point and room to adjust as you go.